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Is weight training safe for pianists?

by Tim Topham

I’ve been wondering recently whether the weight training and gym work I do each week is actually good or bad for my piano playing. I go to the gym three times a week where I generally do a 20-30 min cardio warmup followed by around 75 minutes of weight training. As those of you who ... Is weight training safe for pianists?

08/16/2011 Read more